VASA ERGOMETER

So I ran into Mike Muha, the gentleman who runs nordicskiracer.com, at Kensington Metropark on Sunday. We got to talking and he gets to try out all kinds of sweet ski gear including an ergometer which he has up on his garage wall for double pole strength training. From what he told me he's really been getting into upper body strength and he was kind enough to invite me over to try it out sometime. When I go I'll report back but if it is pretty solid it's something I think we might be able to get in the weight room because it can be used for a variety of sports.

http://www.vasatrainer.com/

Sidenote - it's pretty sweet that the USSA is building a National Training and Education Center in Park City.

in an office in detroit,
Andrew