This morning I went and did my first workout with McCahill since May. And that workout took place in Cambridge. How ridiculous is that?
It was a good workout - Doublepole OD on 9N from Keene to Upper Jay and Back. Went nice and slow, really used the arms and core. After lunch I did the first of the unload lifts this week. It was nice to not have to bust out 4x20 for the squats - whole thing took practically no time at all. Quick second lunch and then it's off to work again.
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